sitz bath herbs

ingredients: comfrey leaf, lavender flowers, plantain, red raspberry leaf, yarrow leaf and flower, calendula flowers, epsom salts, baking soda, love

directions: add 1 half to 1 cup of herbal bath salts to boiling water and let steep covered for 20 minutes- 2 hours, then add to a sitz bath or dilute in regular tub. alternative directions are to add the herbal bath salts to a sock or stocking and allow to soak in tub for the duration of the bath.

safe for use in pregnancy and postpartum. soothes tissues and promotes healing.

taylor hamil